The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You

The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You

  • Downloads:5369
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2024-03-11 03:21:36
  • Update Date:2025-09-14
  • Status:finish
  • Author:Sara Gottfried M.D.
  • ISBN:0063265206
  • Environment:PC/Android/iPhone/iPad/Kindle

Summary

New York Times bestselling author Dr。 Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and finally heal。

We know that autoimmune disease—a condition when the body’s immune system attacks its own healthy tissue and cells—affects about one in ten Americans, or 24 million people, with prevalence increasing worldwide。 But as New York Times bestselling author Dr。 Sara Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize—and its root cause may surprise you。

Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease。 Many people suffer from mysterious symptoms—like severe fatigue, brain fog, aches and pains, feelings of tingling and numbness, stubborn weight gain, abdominal pain, digestive problems, hair loss, insomnia, and even anxiety—and don’t realize their immune system is at the root of their symptoms。 In her precision medicine practice, Dr。 Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma。 Emerging research shows that up to 80% of patients with autoimmune disease experienced significant emotional distress before getting sick。

With The Autoimmune Cure, there is hope on the horizon for the tens of millions of people who suffer from autoimmune disease。 Dr。 Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health, with advice on:


diet
sleep
supplements
breathwork
microbiome restoration
somatic therapy
ketamine-assisted treatment
microdosing psilocybin
MDMA-assisted therapy


The Autoimmune Cure offers a roadmap to lasting relief from autoimmune disease by addressing the root cause of the condition and healing the body, mind, and spirit。

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Reviews

Meilech

I received a free copy through the Goodreads giveaway。This is a fascinating book about the relation of trauma, especially early on in life, and autoimmune issues。This book is easy to read with a wealth of knowledge and information for anyone with autoimmune issues。Some of the stuff will be repetitive for somebody that has delved into this topic before, but a still worth a read。

Bridgette

*informative and very educational*heavily researched with easy to follow guidance*highly recommend

Luella

This is a well documented book for anyone who cares about your health and wants to improve it。 It has helpful and easy to understand information。 It's eye opening to learn the impact unresolved trauma has on our physical and mental health。 It will be a well used reference guide。 Thank you to Goodreads and HarperCollins for the ARC。 This is a well documented book for anyone who cares about your health and wants to improve it。 It has helpful and easy to understand information。 It's eye opening to learn the impact unresolved trauma has on our physical and mental health。 It will be a well used reference guide。 Thank you to Goodreads and HarperCollins for the ARC。 。。。more

Maggie

A very thorough exploration of autoimmune disease。 Sara Gottfried is well known for her previous work on hormones, and this did not disappoint。 It should be noted that this book does promote Dr。 Gottfried’s own autoimmune “plan。” Hopefully that won’t result in anyone discounting the wealth of information presented within。 I learned quite a bit, and have already recommended it to several people。

Jamie

The Autoimmune Cure by Sara Szal Gottfried M。D。 is a treasure of a book for anyone struggling with autoimmune problems。 Dr。 Gottfried provides protocols to reset your immune system and restore your health。 I voluntarily read this complimentary copy of this research-based book。 I highly recommend it for anyone who cares about health and balance in life。 I know I will refer to it often on my own health journey。

Cici

I received an advance copy of this book for free through a Goodreads giveaway。 I was not impressed with this book in any way。 It was very repetitive and mostly kept talking about how much stress factors into how bad disease is, which is a long-established fact already。 The single part I did appreciate was the part on diet and supplements, and I learned that vitamin D is way more important for intestinal health than I ever realized!The author also tells a lot of stories of patients who seemed to I received an advance copy of this book for free through a Goodreads giveaway。 I was not impressed with this book in any way。 It was very repetitive and mostly kept talking about how much stress factors into how bad disease is, which is a long-established fact already。 The single part I did appreciate was the part on diet and supplements, and I learned that vitamin D is way more important for intestinal health than I ever realized!The author also tells a lot of stories of patients who seemed to improve through lifestyle changes, but I didn't see the evidence of anyone being fully "cured," despite the title of the book。 This made me have a large lack of trust in anything the author wrote。 It's about maintenance at best, not a cure。 。。。more

Alicia Mickey

I received this book in a Goodreads Giveaway。 I'm not quite finished with the book, but I find it to be a hard read-- it's very slow and therefore, it's very easy for me to get distracted。 I received this book in a Goodreads Giveaway。 I'm not quite finished with the book, but I find it to be a hard read-- it's very slow and therefore, it's very easy for me to get distracted。 。。。more

Lisa Cobb Sabatini

I won an Uncorrected Proof of The Autoimmune Cure by Sara Szal Gottfried, MD, from Goodreads。The Autoimmune Cure by Sara Szal Gottfried, MD, is a high level discussion of how unresolved trauma affects mental and physical health, especially trauma experienced by children which can cause long term health issues。 The author provides many common sense and innovative modalities for individuals affected by autoimmune diseases to address their diseases。 This short, well-documented book introduces new t I won an Uncorrected Proof of The Autoimmune Cure by Sara Szal Gottfried, MD, from Goodreads。The Autoimmune Cure by Sara Szal Gottfried, MD, is a high level discussion of how unresolved trauma affects mental and physical health, especially trauma experienced by children which can cause long term health issues。 The author provides many common sense and innovative modalities for individuals affected by autoimmune diseases to address their diseases。 This short, well-documented book introduces new terms and insights, and is easy to read for the layman。 。。。more

Stuart Jennings

Most folks haven't heard or know little about the 'autoimmune' system。。。yet this book can be a valuable resource。。。if you give it a chance。。。Sara Gottfried MD has nailed it regarding this topic。。。and if you want to get well。。。a whole wellness of your body, mind and spirit。。。this is the book that'll help you get to where you want to be。。。WELL!Highly Recommended! Most folks haven't heard or know little about the 'autoimmune' system。。。yet this book can be a valuable resource。。。if you give it a chance。。。Sara Gottfried MD has nailed it regarding this topic。。。and if you want to get well。。。a whole wellness of your body, mind and spirit。。。this is the book that'll help you get to where you want to be。。。WELL!Highly Recommended! 。。。more

Quinn

I received this advanced copy book from Goodreads in exchange for an honest review。 Very clinical based language (that means dry) that did not give any new information。 The most informative piece was the "elimination" diet which told us to eliminate a number of things in our diet for 3 weeks and then gradually add items back and see what you react to。 This was not new news。 I received this advanced copy book from Goodreads in exchange for an honest review。 Very clinical based language (that means dry) that did not give any new information。 The most informative piece was the "elimination" diet which told us to eliminate a number of things in our diet for 3 weeks and then gradually add items back and see what you react to。 This was not new news。 。。。more

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    the autoimmune cure healing the trauma and other triggers that have turned your body against you